Misty waterfall and Japanese zen garden

Utah & Oregon

Mental Health Counseling

in the Zendo, then the rest of your life.

Professional support for your mental well-being.Confidential, compassionate care.

Medicaid & Insurance Accepted

Insurers we accept

Utah

  • Aetna of Utah
  • Cigna of Utah
  • Deseret Mutual Benefit Administrators (DMBA)
  • Health Choice Utah
  • Humana of Utah
  • OptumHealth Salt Lake County
  • Regence BC/BS of Utah
  • SelectHealth of Utah
  • Surest (United Healthcare)
  • Tricare West
  • United Healthcare of Utah
  • Medicaid
  • Medicaid WasatchBH
  • Medicare Part B
  • Medicare Part C Aetna
  • Medicare Part C SelectHealth

Oregon

  • Aetna of Oregon
  • CareOregon
  • Cigna of Oregon
  • Columbia Pacific
  • Intercommunity Health Net
  • Jackson Care Connect
  • Life Print
  • MD Rogue OHP
  • MODA Health
  • Medicaid
  • Medicare Part B
  • Pacificsource Health Plans
  • Pacificsource OHP
  • Regence BC/BS of Oregon
  • Trillium Community Health
  • Trustmark of Oregon
  • UHC Medicare
  • Umpqua Health Alliance
  • UMR of Oregon
  • United Healthcare of Oregon
  • Wellcare of Oregon
  • Yamhill Community Care

Curious about the Nature and Zen theme?

Crisis services available 24/7

Free & confidential — call/text 988, or chat online. In an emergency, call 911.

Care that feels grounded

Zendo Health is a counseling practice built around one idea: healing happens in safe, human spaces — not clinical ones.

Trauma-informed

Specialized support for PTSD, complex trauma, and the long arc of recovery.

Confidential

Private sessions with clear boundaries — in person or secure telehealth.

People who care

Experienced counselors across Utah and Oregon who walk alongside you.

The name

A zendo is a meditation room

A 'do' is a building. A 'zendo' is the meditation room where Zen Buddhist monks sit. We named the practice for that room — not just a mood or feeling.

  1. Zendo

    noun

    the meditation room

  2. Do

    noun

    a building

  3. Health

    noun

    mental, physical, and emotional well-being

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What we offer

Services we provide

Specialties, communities, and therapies — browse everything we offer or jump into a topic.

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Looking for something else? See every service we offer.

Ready when you are

Start with a short note. A person writes back.

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