Misty waterfall and Japanese zen garden

Utah & Oregon

Mental Health Counseling

the room, then the rest of your life

Professional support for your mental well-being.Confidential, compassionate care.

Crisis services available 24/7

Free & confidential — call/text 988, or chat online. In an emergency, call 911.

Care that feels grounded

Zendo Health is a counseling practice built around one idea: healing happens in safe, human spaces — not clinical ones.

Trauma-informed

Specialized support for PTSD, complex trauma, and the long arc of recovery.

Confidential

Private sessions with clear boundaries — in person or secure telehealth.

People who care

Experienced counselors across Utah and Oregon who walk alongside you.

The name

A zendo is a room

A do is a building. A zendo is the room where Zen Buddhist monks meditate. We named the practice for that room.

  1. Zendo

    noun

    the meditation room

  2. Do

    noun

    a building

  3. Health

    noun

    mental, physical, and emotional well-being

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What we offer

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